WebSounds True's Freedom to Choose Something Different, Part 1Pema Chodron on How to Transform Your Life and Find Lasting Peace and HappinessRating: 4.8 out of 57021 reviews5 total hours13 lecturesAll LevelsCurrent price: $19.99Original price: $109.99. Pema Chödrön, Sounds True. 4.8 (7,021) WebNov 30, 2004 · With Getting Unstuck, she offers us a first look at both the itch and the scratch, which Tibetan Buddhists call shenpa. On this full-length recording, Pema Chödrön, bestselling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. ...
The Pema Chodron Foundation – The Buddhist …
WebNov 6, 2014 · Pema is a beloved American Buddhist nun, who shows us how to recognize “shenpa” (Tibetan word for attachment), catch it as it appears, and develop a playful, curiosity toward it. Tune in for an introduction to Pema’s teachings and some of her best quotes that are sure to make you fall in love with her voice. WebPema Chodron has a rare ability - she can express the wisdom of Tibetan Buddhism in terms and images that are relatable to a Western audience. ... Shenpa is an uneasy feeling--that "sticky feeling"--that leads us to seek temporary relief--"getting hooked"--that is harmful to our health in the long-run. Chodron provides an analogy of scabies and ... move windows 11 drive to new pc
Getting Unstuck: Breaking Your Habitual Patterns and ... - Apple
WebApr 2, 2024 · Pema discusses working with shenpa (getting hooked) in meditation practice, and relaxing with positive groundlessness. Pema gives advice to meditators on how... WebWith Getting Unstuck, she offers us a first look at both the itch and the scratch, which Tibetan Buddhists call shenpa. On this full-length recording, Pema Chödrön, bestselling author and beloved American Buddhist nun, shows us how to recognize shenpa, catch it as it appears, and develop a playful, lively curiosity toward it. WebIn this book Pema Chodron shows us how to break free of destructive patterns in our lives and experience a new sense of freedom and happiness. Drawing on the Buddhist concept of shenpa , she helps us to see how certain habits of mind tend to "hook" us and get us stuck in states of anger, blame, self-hatred, and addiction. move windows 11 start button back